My mother has diabetes and drinks Glucerna regularly. I'm trying to manage my weight and improve my diet, and sometimes I struggle with hunger between meals. I was wondering if I could also drink Glucerna as a healthy snack or meal replacement, even though I'm not diabetic.
7 months ago
Haan na, you can drink it even if you don't have diabetes. It is just a low-GI meal replacement. But honestly, why drink diabetic milk when you can have normal healthy food?
7 months ago
It is safe to drink, but natural foods are always better than processed powders. If you are experiencing unexplained weight loss or weakness, don't rely on shakes; go get a proper health checkup.
4 months ago
I was also wondering about this because my dad has Glucerna at home. I read it won't harm non-diabetics, but please consult a doctor first so you don't mess up your metabolism.
8 months ago
Glucerna is designed for slow release of sugar. If you are healthy, a balanced diet of fresh fruits, nuts, and proper yogic habits is much better than processed supplements.
8 months ago
You can definitely drink it, but it's meant to manage blood sugar spikes. If you just want a healthy shake, home-made sattu drinks or ragi porridge are much cheaper and highly nutritious.
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5 months ago
I drank some of my wife's Glucerna once by mistake. Nothing happened, still alive! But it tastes quite bland, so unless you actually need to control sugar, enjoy regular drinks.
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