Can u reverse diabetes?
My father was recently diagnosed with diabetes, and we are looking into all options. I've heard some people say you can reverse diabetes through diet and exercise. Is it really possible to reverse diabetes completely?
5 answers
9 months ago
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Haan bilkul, Type 2 diabetes ko reverse kiya ja sakta hai agar shuruat mein hi sahi dhyan diya jaye. Meri mami ne apna weight loss kiya aur roz walk karna shuru kiya, ab unki sugar levels bina dawai ke bilkul normal rehti hain, na.
7 months ago
Don't fall for those expensive 'diabetes reversal' courses or random herbal powders sold online. You can achieve remission through strict weight loss and a healthy diet, but you must always keep monitoring your HbA1c and consult a real endocrinologist.
8 months ago
Look, let's be realistic. You can't 'cure' it permanently, but you can definitely put it into remission where you don't need medicine. It requires immense discipline with food and daily exercise. If you are lazy about it, no magic pill is going to help.
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Consult a endocrinologist
yrs exp
5 months ago
Hey, don't stress too much about the diagnosis! Type 2 diabetes is very manageable and often reversible if you just tweak your lifestyle a bit. Start by cutting down on sweets and colas, and try to walk daily. You've got this!
4 months ago
Diet is 80% of diabetes management. Reversal is highly possible if you focus on a high-fiber, low-carb vegetarian diet. Cut out refined flour like maida, white rice, and high-sugar fruits. Stick to whole grains like ragi and jowar.