Gita Sharma Gita Sharma Asked 9 months ago

Can u live with 1 kidney?

My cousin recently had to get one of her kidneys removed due to some complications. We are all quite worried. Can a person live a normal and healthy life with only one kidney?

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6 answers

Ramesh Solanki Ramesh Solanki Joined May 2026 6 months ago
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Yes, you can absolutely live a normal life with one kidney. Just plan to keep a small budget aside for an annual kidney function test and urine routine, which costs around 500-800 rupees in local labs. It's a very simple way to monitor your health.

Karan Johar Karan Johar Joined Feb 2026 8 months ago

I donated a kidney to my sister fifteen years ago and I am perfectly healthy today. The remaining kidney naturally grows a bit larger to do the work of both. Just avoid extreme high-protein diets without advice, drink enough water, and avoid painkillers like ibuprofen.

Sanya Malhotra Sanya Malhotra Joined Feb 2026 8 months ago

Hey, don't stress too much about this! Millions of people are born with only one kidney and don't even find out until they get an ultrasound for something else. You can live a totally normal, long, and happy life.

Siddharth Sen Siddharth Sen Joined Jan 2026 9 months ago

Yes, you can train and stay fit with one kidney. However, you should avoid heavy contact sports like boxing or rugby where there is a risk of injury to your back. Stick to normal gym workouts, stay well-hydrated, and keep your blood pressure in check.

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Consult a nephrologist

Deepa Nair Deepa Nair Joined May 2026 6 months ago

Haan, my uncle has been living with one kidney since a young age due to an accident. He is 65 now and doing great, just does regular checkups.

Saraswathi Iyer Saraswathi Iyer Joined Jan 2026 9 months ago

You can live a very healthy life with just one kidney, my dear. I always tell people to avoid too much salty food and packed pickles to keep the kidney load low. Simple home-cooked food and drinking warm water throughout the day works beautifully.

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