Can taking calcium cause kidney stones?

Excess calcium can sometimes accumulate if your water intake is low, which might lead to stones. Since I manage my high BP with lifestyle changes, I always get regular kidney function tests done. It is always wise to keep monitoring your health with basic blood work.

Actually, taking calcium supplements on an empty stomach can increase stone risk, whereas taking them with meals is safer. Also, make sure you aren't self-medicating with very high doses. Stick to the daily dose recommended by your healthcare provider and stay hydrated.

I was also prescribed calcium recently and I am a bit scared to start it now. Does drinking lemon water daily help prevent these stones? If anyone knows, please tell me.

Hi! Calcium from food like curd and paneer rarely causes stones; it's usually high-dose synthetic supplements that do. Try to get your calcium from natural sources first, and if you must take tablets, ensure your vitamin D levels are checked too.

As someone managing diabetes, I have to be very careful with what I eat and any extra supplements I take. If you have kidney concerns, calcium supplements should only be started after a doctor's recommendation and clear blood tests. Never self-prescribe.

Don't stress too much about this. Just talk to your doctor and ask if you actually need the supplements, and keep drinking plenty of water every day.

I panicked so much when my doctor gave me calcium tablets because my uncle had kidney stones. But my doctor explained that normal prescribed doses with enough water are perfectly safe and won't cause stones. It's totally fine, don't worry!

Please be very careful with calcium tablets if you already have back or side pain. I ignored minor symptoms and ended up with a painful 8mm stone that required medical intervention. Do not start any supplement without a proper doctor's prescription.

To be practical, unless you have a proven deficiency via a blood test, you probably don't need daily calcium pills anyway. Get your levels tested first. If your doctor prescribes them, take them as directed and don't overdo the dosage.