Can't sleep because of coughing?
This cough has been bothering me for days now, and it's worse at night. Every time I try to sleep, I start coughing badly and wake up. Any home remedies or tips to soothe it so I can get some rest?
This cough has been bothering me for days now, and it's worse at night. Every time I try to sleep, I start coughing badly and wake up. Any home remedies or tips to soothe it so I can get some rest?
My chest starts wheezing and I keep coughing the moment I lie down on my bed, which is making me so restless. I am getting really scared that it might be asthma or something worse. Is anyone else struggling to sleep because of a continuous dry cough lately?
A persistent cough that worsens at night can be due to bronchitis, post-nasal drip, or even reflux. I visited a specialist at Fortis Hospital when I had this, and they diagnosed the exact cause instead of letting me suffer. Please visit a proper doctor to get your chest examined clearly.
Actually yaar, lying flat on the bed makes the mucus pool in your throat and triggers the cough reflex. Try propping your head up with two pillows, it really helps to breathe easily. If it is getting too bad, just consult a doc rather than suffering all night.
My daughter had a similar cough that kept her awake all night last winter. I found that running a humidifier in the bedroom and giving her a spoonful of honey before bed helped soothe her throat. However, if there is any wheezing or high fever, please see a doctor immediately.
Stop nighttime coughing naturally by elevating your head, using a humidifier, sipping warm tea or honey, ...
Peppermint is more than its refreshing aroma, learn how peppermint tea supports digestion, eases stress, ...
Ashwagandha is an ayurvedic medicine used for better sleep and anxiety. But are the benefits limited to o...
Sleep apnea can be really dangerous if not treated properly on time. Learn about complete mdical guide to...
I am not an expert on respiratory issues, but I know how exhausting it is when lack of sleep affects your hormonal balance. Sleeping propped up and drinking warm water can offer some temporary relief. It is best to have a physician check your lungs to get the right treatment.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.