Can stress cause cavities?

Question

Even though I brush and floss regularly, I seem to get cavities quite often. My dentist mentioned that stress can affect oral health. Can being stressed really lead to more cavities?

Abhishek Malhotra · Accepted Answer

Stress can indirectly cause cavities because when we are stressed, we tend to skip brushing at night or mindlessly munch on sugary snacks. Also, stress reduces saliva production, which protects teeth. Just stick to a strict 2-minute brushing routine twice a day, no matter how busy you are.

Meenakshi Sundaram · Answer

Yes, stress can dry out your mouth, and a dry mouth is a breeding ground for bacteria. Plus, stress cravings make us eat sugary comfort foods, which spikes both blood sugars and tooth decay. Always rinse your mouth after eating anything and try to snack on nuts instead of biscuits.

Jaspreet Singh · Answer

I recently had to get three fillings done because of this. I was grinding my teeth at night due to work stress, which cracked my enamel and led to deep cavities. If you feel you are grinding your teeth, please ask your dentist for a night guard immediately.

Pallavi Joshi · Answer

Exactly, stress dry mouth is very real and ruins tooth enamel. Make sure to drink plenty of water throughout the day to keep saliva flowing.

Rohit Dasgupta · Answer

Wait, is this really true? I have been having so much dental pain lately and my stress levels have been off the charts. Has anyone else noticed their teeth getting weaker or more sensitive when they are anxious?

Can stress cause cavities?

5 answers

Consult a dental surgeon

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