Can stevia cause diabetes?
I've switched to using stevia as a sugar substitute in all my drinks, thinking it's a healthier option. My family has a history of diabetes, so I'm wondering if using stevia could somehow increase my risk of getting it.
5 answers
9 months ago
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With my PCOS, I switched to stevia to manage my insulin levels, and it hasn't caused any issues. But I still use it in moderation because we shouldn't rely too much on sweeteners. It's best to check with your endocrinologist.
8 months ago
Don't believe every YouTube video claiming sweeteners cause diabetes or cure it. Pure stevia is generally considered safe for diabetics, but chemical blends can have additives. Get a proper HbA1c test done and ask a real doctor.
4 months ago
I am thinking of shifting from white sugar to stevia for my family. Does it really not affect blood sugar at all, or are there any hidden side effects we should watch out for? Please let me know if anyone has used it long term.
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Consult a endocrinologist
yrs exp
6 months ago
Stevia is a natural leaf, so it is much better than refined white sugar. But instead of relying on any sweetener, try reducing your sweet cravings naturally with cardamom or cinnamon tea. If your sugar levels are fluctuating, do see a doctor.
6 months ago
I started using stevia drops in my tea last month but I still feel anxious about my blood sugar. Has anyone else felt their digestion acting up or worried about long-term safety? Would love to know your experiences.