Can shampoo cause dandruff?

Bro, yes! I used some strong gym shampoo last month and my head started flaking like crazy. I realized it was just drying out my scalp, not actually dandruff. Switched to a baby shampoo and it cleared up in a week, so try that first.

Harsh chemical shampoos can strip your scalp of natural oils, leading to flaking. Along with using a gentle, organic shampoo, make sure you are eating healthy fats like walnuts and seeds to keep your skin hydrated from within. If it's persistent, see a dermatologist.

Sometimes we overcomplicate things. If your shampoo has too many chemicals, it will dry your scalp and cause flakes. A simple, workable solution is to wash your hair with lukewarm water and use a very basic, mild shampoo only twice a week. Don't over-wash.

Yes, expensive shampoos with strong fragrances often irritate the scalp. Instead of buying more costly anti-dandruff products, buy a simple ketoconazole shampoo from a local pharmacy, which costs less than 200 rupees and works perfectly if it's actual fungal dandruff.

In our days, we used shikakai and reetha, and we never had these issues. Modern shampoos are full of chemicals that ruin the scalp's natural balance and cause flaking. Don't worry, just reduce your shampoo frequency and apply a little warm coconut oil before washing.