Can salt give u diabetes?

Suno, namak se diabetes nahi hoti, sugar aur laziness se hoti hai. Excess salt will give you high BP instead. Keep your diet balanced and don't panic over every little thing you read online.

Agreed, salt doesn't directly cause diabetes. Just make sure to limit processed foods as they contain both hidden sugars and high sodium.

Being a diabetic, I can tell you that salt won't raise your blood sugar directly. But we are told to eat less salt because diabetes makes us prone to heart issues and high BP. Keep both sugar and salt in check.

It doesn't cause diabetes, but a high-salt lifestyle often goes hand-in-hand with junk food and lack of exercise. If your doctor allows, aim for 30 minutes of brisk walking daily to keep your insulin sensitivity high.

I used to panic thinking eating salty chips would give me diabetes because my father has it. My doctor reassured me that only sugar, carbs, and genetics play the main role. You can relax, just eat in moderation.

I had high BP complications because I consumed too much salt, which eventually affected my overall metabolic health. Please don't ignore your diet patterns. Get a full health checkup and consult a doctor.