Can pop cause kidney stones?
My brother used to drink a lot of soft drinks, and he ended up getting kidney stones. Our family doctor said there might be a connection with his diet. Can pop or other sugary drinks cause kidney stones?
6 answers
5 months ago
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Yes, definitely. My husband used to drink a lot of dark colas and ended up with a kidney stone. Drinking plenty of water with a squeeze of fresh lemon really helped him flush things out, but cutting out soda completely was the real game-changer.
5 months ago
Yes, soda can definitely increase the risk of those painful stones! It's much better to swap them with yummy coconut water or fresh lime water. Your kidneys will thank you! 😊
5 months ago
Drinking sodas is highly risky, especially if you already manage diabetes because the sugar levels spike and it strains your kidneys. Plus, the phosphoric acid in them promotes stone formation. Stick to plain water or unsalted buttermilk for hydration.
5 months ago
Haan, dark sodas have phosphoric acid which can definitely cause kidney stones if you drink them too much, na. Water is the best thing. Just drink lots of water and keep these soft drinks away.
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Consult a urologist
yrs exp
5 months ago
Sodas, especially dark ones, contain phosphoric acid which is known to increase the risk of kidney stones. When I visited my urologist at the hospital, they told me to strictly avoid these aerated drinks. Ask your doctor clearly about what foods to avoid based on your health.
4 months ago
I read that sodas can cause kidney stones and got so scared because my lower back was hurting last week. I literally threw out all the cans in my fridge! If you are feeling any sharp back or side pain, please consult a doctor soon.