Aparna Krishnan Aparna Krishnan Asked 5 months ago

Can oranges cause kidney stones?

Someone told me that eating too many oranges can cause kidney stones. I eat them regularly as a healthy snack. Is this true, can oranges really lead to kidney stones?

6

6 answers

Suresh Kumar Suresh Kumar Joined Apr 2026 5 months ago
Most liked

No, oranges actually contain citrate which helps prevent stone formation, so they are safe.

Ranjana Sen Ranjana Sen Joined Apr 2026 5 months ago

While oranges are generally considered healthy and help prevent stones, everyone's body reacts differently. If you are experiencing back pain, it is always safer to get a doctor's checkup and an ultrasound done.

Satish Shenoy Satish Shenoy Joined Jun 2026 4 months ago

I manage high BP and always keep my diet in check. My doctor told me oranges are great for overall health and don't cause stones. Just make sure you get regular checkups and keep your sodium intake low.

Chitra Ramakrishnan Chitra Ramakrishnan Joined Feb 2026 5 months ago

My grandmother used to say eating citrus fruits clears the system. My doctor also confirmed that oranges are actually beneficial for kidney health. So you can eat them without any worry.

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Bhupinder Singh Bhupinder Singh Joined Jun 2026 4 months ago

Eating fresh fruits like oranges is very good for health, beta. For kidney health, the best traditional remedy is to drink lots of water and coconut water daily. Keep your body cool.

Meera Patel Meera Patel Joined Jul 2026 4 months ago

As a vegetarian, oranges are a staple for my Vitamin C. They actually help inhibit stone formation due to high potassium and citrate. Just eat them whole instead of heavily sweetened juices.

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