Can metamucil cause abdominal pain?

Question

My doctor suggested I take Metamucil for better digestion. However, sometimes after taking it, I feel a dull ache in my abdomen. Could Metamucil be causing this abdominal pain?

Satish Chawla · Accepted Answer

As a diabetic, I take high-fiber supplements to keep my sugar levels stable. But if I don't drink enough water with it, my stomach starts aching and cramping terribly. You have to drink at least a full glass of water with it, otherwise the fiber blocks things up.

Kusum Vyas · Answer

Beta, sudden heavy doses of these packed psyllium husk powders can be very heavy for our intestines. It is always better to start with just half a spoon. If your stomach is hurting, stop it for two days and try drinking warm water with a little carom seeds (ajwain) boiled in it to soothe the gas.

Simran Kaur · Answer

I feel your pain, I also got severe cramps when I first started it. I realized I was swallowing it too fast without enough water. Try having a cup of warm fennel tea (saunf pani) when the ache starts; it really helps release the trapped gas.

Ananya Sen · Answer

Yes, absolutely. Metamucil can cause severe bloating and abdominal pain if you are not used to high fiber.

Sunita Nair · Answer

In my experience, psyllium fiber expands rapidly in the gut, which can cause sudden stretch and spasm in your stomach lining, leading to pain. Always start with a very low dose and build up slowly. If the abdominal pain is sharp or accompanied by vomiting, please consult your doctor immediately.

Can metamucil cause abdominal pain?

5 answers

Consult a internal medicine specialist

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