Can lower back pain cause pelvic pain?
Been dealing with persistent lower back pain for the past few months, mostly dull but sometimes sharp. Off late, I'm also noticing a strange ache in my pelvic area. Are these two pains related somehow?
6 answers
5 months ago
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Yes, they are highly connected. A lower back issue like a herniated disc can easily compress nerves that run down into the pelvic floor, causing deep pelvic pain. Don't just focus on the back; tell your doctor about the pelvic discomfort so they can check your pelvic alignment too.
5 months ago
Totally. If your pelvic tilt is off or your glutes are weak, it puts massive strain on the lower back and causes tightness in the pelvic floor. I'd suggest avoiding heavy lower-body workouts for now, and seeing a physio to check your posture and core strength.
5 months ago
I had this exact same issue last year and I was so incredibly anxious, thinking it was some major internal disease. It was so terrifying! But my doctor reassured me that the nerves are just closely connected. Please go see a doctor to get some clarity and peace of mind.
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yrs exp
4 months ago
Beta, please don't get scared. At our age, we have seen that the lower back and pelvic area are basically part of the same frame. A strain in one always affects the other. Take ample rest, avoid lifting heavy things, and let a doctor examine you comfortably.
4 months ago
Please do not ignore this combination of symptoms. I delayed seeing a doctor when I had back and pelvic pain, and it turned out to be a severe nerve compression that required surgical intervention. Go see an orthopedist or neurologist as soon as possible.
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5 months ago
It is so hard when you are in constant pain in such sensitive areas, and it really takes a toll on your mental health and daily life. Yes, back pain can definitely trigger pelvic floor tension. Please know that your pain is real, and seeking professional medical help will help you get through this.