Can lack of sleep cause heart palpitations?

I get so terrified when my heart starts racing after a bad night's sleep, which makes my anxiety worse! It's usually just fatigue, but if it happens often or you feel dizzy, please visit a doctor immediately.

I read that sleep deprivation triggers our fight-or-flight response, which floods the body with cortisol and causes palpitations. It is quite common, but definitely consult a doctor to be safe.

I totally get it, that fluttering feeling in your chest can be really scary when you're already exhausted. Please try to rest, and definitely see a doctor if you feel any discomfort.

Personally, whenever I sleep for less than five hours, my heart beats very fast and unevenly the next day. I am not a doctor, so I suggest you consult one if you feel this.

A calm mind is necessary for a steady heart. Try drinking warm water and avoiding heavy tea or coffee when tired. But if the palpitations continue, consult a doctor immediately.

Heart palpitations should never be ignored, regardless of your sleep schedule. Please book an appointment with a doctor as soon as possible to make sure everything is fine.

My heart basically behaves like it's running a marathon when I only sleep for 4 hours! Sip some water and try to relax, but do show a doctor if it doesn't stop.

As a patient of hypertension, I know how sleep deprivation triggers racing heart rates. It is very important to get your BP and heart checked by a doctor regularly.

With my PCOS, hormonal imbalances and poor sleep often lead to anxiety and heart palpitations. It is a very unsettling feeling, but please speak to a doctor for a proper diagnosis.