Can kids get sleep paralysis?
My younger son sometimes wakes up and says he can't move or speak, even though he's awake. It sounds a bit like sleep paralysis to me. Can children experience sleep paralysis, or is it something else entirely?
5 answers
6 months ago
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My 10-year-old woke up crying saying he couldn't move his body, and it sounded exactly like sleep paralysis. It made me so nervous to see him like that. Has anyone else's child gone through this? I am so worried it will happen again tonight.
4 months ago
Yes, children can sometimes experience this when their sleep cycle is disturbed or if they are anxious. Try to create a peaceful, positive environment before bedtime with a calm prayer or soft music. Take care and stay positive.
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Consult a neurologist
yrs exp
7 months ago
Please don't just brush it off as a bad dream if they complain about it repeatedly. I ignored my own sleep issues for years and it really affected my mental health later on. Have a pediatrician check their sleep hygiene and stress levels early.
7 months ago
Yes, kids can definitely get sleep paralysis, especially if they are sleep-deprived or highly stressed.
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4 months ago
While it can be common during developmental years, it's very important to rule out any underlying sleep disorders like sleep apnea. I would highly recommend consulting a pediatrician or a sleep specialist just to ensure everything is completely fine.