Can ketones cause kidney stones?
Doc mentioned high ketone levels once for my father. He also has a history of kidney stones in the family. Just curious if high ketone levels can contribute to kidney stone formation.
5 answers
6 months ago
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I totally get it, when you are trying so hard to stay in ketosis for weight loss, worrying about kidney stones is the last thing you want. High levels of ketones can make your urine more acidic, which unfortunately makes it easier for stones to form. Please make sure you are drinking plenty of fluids.
6 months ago
Having high ketones makes the urine acidic, which is known to cause stones over time. In our traditional way, we suggest drinking barley water (jau ka paani) or coconut water to flush out the system and cool down the body. Do take care and don't ignore pain.
6 months ago
Beta, jab bhi sharir mein garmi ya tez tezaab banta hai, toh pathri ki shikayat ho sakti hai. Yeh ketones ki wajah se peshab mein tezaab badh jata hai. Khoob saara paani piya karo aur nimbu paani liya karo, sab theek rahega.
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Consult a neurologist
yrs exp
6 months ago
If you are worried about high ketones and stones, go for a simple urine routine test which costs barely 150 to 200 rupees. It will show your urine pH and if any crystals are starting to form. Doing this cheap test early can save you from expensive stone removal surgeries later.
4 months ago
Yes, high ketones can lower your urine pH, creating a perfect environment for uric acid stones. Don't panic, though. Just keep your hydration levels extremely high and check in with a doctor if you feel any lower back pain. We can easily manage this with proper care.