Can infrared saunas cause cancer mayo clinic?

I actually looked up the Mayo Clinic articles when my gym installed one, because I was super paranoid too. They clearly state that no adverse effects, including cancer, have been reported with infrared saunas. It's totally safe, so go ahead and enjoy your relaxing time without any guilt!

Before you spend money on expensive sessions or buy home infrared wraps, rest assured that Mayo Clinic says they don't cause cancer. It is always better to plan your wellness budget wisely. I'd rather spend money on a good annual health checkup package than worry about expensive sauna risks that don't even exist.

Mayo Clinic is a highly trusted source and they clearly say there's no cancer risk. If you are still worried, just keep your sessions short—maybe 10 to 15 minutes to start with. There's no need to buy expensive equipment either; a simple warm bath at home can also relax your muscles beautifully without any stress.

Oh god, I completely get the anxiety! I was reading Mayo Clinic stuff for three hours straight last week because I was convinced my sauna blanket was going to give me something bad. But everything says it's safe and doesn't cause cancer at all. You can relax, we are both going to be perfectly fine!