Can i sleep on my stomach pregnant?

My elders told me to stop sleeping on my stomach immediately, but my doctor explained it's completely safe in the early weeks. Once you cross 16-20 weeks, it naturally becomes uncomfortable anyway, so listen to your body.

I had so much guilt and anxiety when I accidentally rolled onto my stomach at night. It is a tough phase emotionally, but please know that your baby is extremely well-cushioned and safe inside.

It is safe in the first trimester, but you should switch to side sleeping as your belly grows.

During my wife's pregnancy, she was a strict stomach sleeper and found it hard to change. We bought a C-shaped pregnancy pillow in the second trimester, and it helped her transition to side-sleeping very smoothly.

Humare samay mein bhi shuruat ke dino mein pet ke bal sone mein koi pareshani nahi hoti thi. Jaise-jaise samay badhta hai, sharir apne aap karwat lene ka sanket de deta hai.