Can drinking coffee cause kidney stones?

Yes, coffee contains oxalates which can increase the risk of kidney stones, especially if you are already prone to them. But if you drink plenty of water throughout the day, the risk is much lower. If you are worried, it's always good to consult a doctor.

Coffee me oxalates hote hain toh stone ka risk thoda badh jata hai, ho na. Isliye hume limit me hi peena chahiye aur bohot saara paani peena chahiye. Agar pehle se stone ka problem hai toh doctor se ek baar diet chart pooch lo.

With PCOS, I try to keep my caffeine intake low anyway to avoid hormone spikes. Coffee has some oxalates which can contribute to kidney stones if your hydration is low. It's safer to stick to 1 cup a day and check with a doctor if you feel any lower back discomfort.

I was researching this because my dad has kidney stones. Some studies actually say moderate coffee might reduce the risk because it makes you pee more, but the oxalates in it can also cause stones if you are dehydrated. It is a bit confusing, so it is best to ask a doctor!

Yes, excessive coffee can contribute to stones because of oxalates, but you don't need to panic and spend a lot on fancy checkups. Just drink more water and limit caffeine. If you get severe side pain, then keep a budget aside for a basic ultrasound scan and visit a general physician.