My feet often ache, and a friend suggested soaking them in Epsom salt to help with the pain and swelling. I'm diabetic, so I'm always cautious about anything that affects my skin or circulation. Can diabetics use Epsom salt baths safely?
8 months ago
Yes, but soaking your feet for too long can dry out the skin and cause cracks. Just limit the soak to 10 minutes and dry your feet completely afterwards.
8 months ago
Beta, feet need lots of care in sugar disease. Epsom salt water is good for pain, but make sure the water is only lukewarm, not hot. Always rub a little coconut oil on your feet after drying them so they don't get dry cracks.
5 months ago
Epsom salt baths are amazing for relaxing after a long day! Just make sure you don't have any open cuts or wounds on your feet before soaking. Keep the water temperature gentle and enjoy your relaxing soak! 👍
6 months ago
I track my muscle recovery on my fitness app and occasionally use epsom salt. If you have diabetes, just be careful because magnesium can sometimes affect blood sugar levels indirectly if absorbed in large amounts, though rare. Keep an eye on your glucose logs on your app just in case.
5 months ago
I really want to try epsom salt for my sore legs, but I am so scared of getting foot infections. Has anyone else with type 2 diabetes used it weekly without any skin issues? I keep worrying it might dry my skin too much and cause peeling.
Celtic salt is sea salt which has extra minerals in comparison to normal salt. This salt is grey in colou...
5 months ago
Epsom salt is very cheap to buy, but if it causes any skin infections, the hospital and specialist fees can be very expensive. Before you try it, make sure you don't have any minor cuts. It is better to spend 500 rupees on a good diabetic foot cream instead of risking a dry skin complication.
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