Can diabetics eat manuka honey?
My neighbour told me that Manuka honey is good for health and might even be okay for diabetics because it's natural. I have diabetes, so I'm wondering if this is actually true. Can I use it instead of regular sugar?
5 answers
8 months ago
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Manuka honey is extremely expensive and at the end of the day, it is still sugar. Save your hard-earned money for regular HbA1c tests and diabetic medicine instead of buying these costly imported wellness trends that still spike your glucose.
5 months ago
Honey is still a concentrated source of carbs and can raise your blood sugar quickly. Since I manage both high BP and diabetes, I focus on overall lifestyle changes and check my levels regularly rather than relying on honey.
7 months ago
Don't fall for the marketing hype around manuka honey. Sugar is sugar for a diabetic body. If you really want some sweetness, a tiny bit of natural stevia is a much cheaper and safer solution for daily tea.
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yrs exp
6 months ago
While manuka honey has good antibacterial properties, it still has a high glycemic index and can spike your sugar. For small health issues like a cold, a simple ginger-tulsi warm water is safer, but always consult your doctor if your sugar is unstable.
5 months ago
Bhai, honey is sweet, whether it is normal or fancy manuka honey. It will increase your sugar just like normal sweet things do. It is better to avoid it and stick to a simple diet of roti and green vegetables.