I'm preparing dinner tonight and thinking of making a green beans sabzi. My husband has diabetes, and I always try to pick vegetables that are good for him. Are green beans generally safe and beneficial for diabetics to eat regularly?
7 months ago
Haan bilkul, green beans toh diabetic patients ke liye bahut badhiya hain! Inme fiber kafi hota hai jo sugar control karne me help karta hai. Aap aaram se inki sabzi banakar khao, bas oil thoda kam rakhna, na?
7 months ago
Look, green beans are green vegetables. They are low in carbs and high in fiber, so there is absolutely no reason to avoid them. Stop worrying about every small vegetable and just eat your meals on time.
7 months ago
Yes, they are highly recommended. They have a very low glycemic index and won't spike your blood sugar at all.
7 months ago
I totally get it, when you are diabetic, you start questioning even simple vegetables out of fear. But you can be completely relaxed with green beans. They are incredibly safe, packed with vitamins, and actually great for your overall health.
Wondering if your cup of green tea have caffeine? This guide tells you all.
Are olives good for you? are olives healthy? Olives support digestion and immunity with fibre, polyphenol...
4 months ago
Based on my experience, eating fresh, sattvik green vegetables like beans is wonderful for the body. When you prepare them with minimal spices and combine this diet with daily morning pranayama, you will see a natural improvement in your energy and glucose levels.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.
