Can diabetics eat cookies?

Most commercial cookies contain refined flour, trans fats, and hidden sugars, which are highly detrimental for diabetics. While some oats-based options exist, it is best to consult your dietician to see how they fit into your specific meal plan.

Hey, regular maida cookies will definitely cause a big sugar spike. Even 'diabetic' cookies have processed flour. If you really want a snack with your tea, roasted makhana or a handful of almonds is a much safer option for your health.

In our days, we didn't have these packaged cookies. For a tea-time snack, my mother used to give us roasted methi seeds or plain roasted chana. If you have diabetes, please avoid these bakery biscuits and stick to traditional, simple snacks.

Haan yaar, cookies are best avoided. Even those high-fiber digestive ones have hidden sugars, na. Better to have a few walnuts or roasted peanuts with your evening chai instead of risking your sugar levels.

Haan na, tea without biscuits feels so incomplete! But regular cookies have way too much sugar and maida. I actually switched to home-baked ragi crackers, and they don't spike my sugar levels like normal cookies do.

I see this question so often here! Normal biscuits and cookies are loaded with maida and sugar. Try making almond flour cookies at home using a safe sweetener like stevia. That way you can satisfy your craving without hurting your health.