Can diabetics drink green tea?

Question

My doctor told me to switch to healthier beverages, and green tea was mentioned as a good option. I already have diabetes. Is it true that diabetics can drink green tea regularly, or does it have any specific impact on blood sugar?

Kamlesh Vyas · Accepted Answer

Green tea diabetics ke liye bilkul safe hai aur isse sugar levels control mein rehte hain, toh faktu test ka kharcha bhi bachega. Bus dhyan rakhna bina sugar ya honey ke hi peena, nahi toh nuksan karega.

Reena Thomas · Answer

Green tea bilkul safe hai, isme antioxidants hote hain jo insulin sensitivity badhate hain. Din mein do cup bina sugar ke peena healthy rahega aapke liye. Thoda caffeine ka dhyan rakhna raat ko mat peena.

Megha Rastogi · Answer

Mujhe hamesha darr lagta tha ki kya pi sakti hoon kya nahi, par green tea ne mujhe bohot calm kiya. Ye blood sugar ke liye bilkul safe hai aur stress bhi kam karti hai. Aap bina tension ke iska maza le sakte ho.

Siddharth Malhotra · Answer

Arey tension kyun le raha hai bro? Green tea toh evergreen hai, bilkul pi sakta hai! Bas honey mat daalna, bina meethay ke peeyega toh health aur fitness dono set rahegi.

Amitabh Sharma · Answer

Sun, ghabra mat. Green tea tere liye bilkul safe hai, balki isse toh metabolism improve hota hai. Bas dhyan rakhna ki market wale flavored packs mat lena jisme extra sugar hoti hai. Normal plain green tea bana aur chill kar.

Deepa Rao · Answer

Waise toh green tea safe hoti hai aur diabetic patients ke liye achhi mani jati hai. Par safe side rehne ke liye ek baar apne doctor se zarur salah le lo ki aapki condition mein kitni cups peena sahi rahega.

Can diabetics drink green tea?

6 answers

Consult a internal medicine specialist

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