Can cranberry juice cause kidney stones?

Question

Almost every day, I drink cranberry juice, thinking it's good for my health. However, a friend mentioned that drinking too much of it might cause kidney stones. Is there any truth to this? Can regularly consuming cranberry juice contribute to kidney stone formation?

Sanjay Dutt · Accepted Answer

At this age, even breathing feels like it could cause a kidney stone! But yes, cranberry juice has oxalates, so drinking it like water can definitely cause stones. Moderation is the key, friends.

Vikram Sethi · Answer

Yes, it can. Cranberry juice is rich in oxalates, which bind with calcium to form stones. If you are prone to stones, you should absolutely avoid drinking it regularly.

Ananya Sen · Answer

It can if consumed in large quantities daily. If you are short on time and want UTI protection, switch to D-Mannose supplements after consulting your doctor, as they don't carry the same stone risk.

Preeti Sharma · Answer

I drink a glass of unsweetened cranberry juice every day for UTIs, but now I am super worried about getting kidney stones. Has anyone here actually gotten stones because of this?

Rohan Das · Answer

Yes, high intake of cranberry juice increases urinary oxalate levels, which can lead to kidney stones.

Anant Joshi · Answer

Yes, it can increase the risk because of oxalates. Please make sure to drink plenty of plain water to dilute your urine and protect your kidneys.

Tina Dsouza · Answer

I totally get it, you try to drink something healthy for one issue and end up worrying about another. Yes, cranberry juice can cause stones, so just keep your intake very moderate.

Meenakshi Iyer · Answer

I used to drink it often, but my doctor told me to limit it because of the oxalate content and added sugars. It's much safer to stick to fresh lime water for hydration.

Can cranberry juice cause kidney stones?

8 answers

Consult a neurologist

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