Gaurav Singh Gaurav Singh Asked 4 months ago

Can chlorine cause dandruff?

I swim regularly in a public pool which is heavily chlorinated. Since I started, I've noticed my scalp becoming very flaky and itchy, leading to a lot of dandruff. Can the chlorine in the water be causing this?

6

6 answers

Varun Mehta Varun Mehta Joined Mar 2026 4 months ago
Most liked

Bro, yes! I started daily swimming classes last summer and my scalp got super dry and itchy, almost like snowfall. It's the chlorine that strips away all natural oils. Now I always wear a silicone cap and rinse my hair immediately.

Gurcharan Singh Gurcharan Singh Joined Apr 2026 4 months ago

I have seen this happen to many kids who go for swimming camps. It's not actual fungal dandruff, but dry skin flaking due to chlorine. Showering immediately with fresh water and using a mild, SLS-free shampoo usually solves the problem within a couple of weeks.

Meera Nair Meera Nair Joined Mar 2026 4 months ago

Our bodies sometimes react to these harsh chemicals in the water. Keep a positive mind and feed your body with natural hydration. Nourishing your scalp with warm olive oil will restore its natural peace and balance.

Powered by

Consult a dermatologist

Savitri Devi Savitri Devi Joined Mar 2026 4 months ago

Yes beta, the chemical chlorine in pool water is very harsh and dries up the skin of the head. You can apply a paste of curd and lemon juice once a week to soothe the scalp, but make sure to wash your hair with clean tap water right after swimming.

Ananya Sen Ananya Sen Joined Jan 2026 4 months ago

Hey, don't stress too much about it! It's super common for pool water to dry out your scalp and cause flakes. Just use a gentle clarifying shampoo and a good conditioner, and you'll be absolutely fine.

Related reads

All articles
Siddharth Roy Siddharth Roy Joined Apr 2026 4 months ago

It can certainly dry out your scalp, which can lead to flaking that looks like dandruff. Try applying a little coconut oil before you swim to protect your hair, and hope this helps you feel better.

Evidence-based health, reviewed by clinicians. Free, weekly.