Can a pregnant woman sleep on her tummy?

Question

I'm about five months pregnant now, and I'm really missing sleeping on my tummy. It was always my go-to position before. My mother-in-law says it's absolutely not okay as it could harm the baby, but I wanted to know if sleeping on your tummy is completely out of the question for pregnant women.

Sneha Gupta · Accepted Answer

Oh, I would be so scared to do that! Even though doctors say it's fine in the very beginning when the baby is tiny, I would worry about putting pressure on the bump. It's probably better to start practicing side-sleeping early on.

Preeti Gaikwad · Answer

In the later months, you should absolutely avoid sleeping on your tummy. I had some pregnancy complications and my doctor strictly made me sleep on my left side to ensure proper blood flow to the placenta. Please follow your gynecologist's advice.

Sarla Devi · Answer

In the early weeks you don't have to worry, but as your stomach grows, sleeping on your side is much better. Try tucking a soft pillow under your belly for support; it makes side-sleeping much more comfortable.

Rohan Phadke · Answer

Actually, my wife was a stomach sleeper and she struggled so much with this yaar. In the first few weeks it is fine, but later on, the doctor told us it's a big no-no. Left side sleeping is the best way to go.

Riya Sen · Answer

First trimester? Yes, it is fine because the uterus is well protected. Second and third trimester? Absolutely not, it's physically uncomfortable and bad for blood flow. Just buy a proper pregnancy pillow and sleep on your side.

Gopalakrishnan Nair · Answer

When my wife was expecting years ago, our family elders always advised her to sleep on her side to protect the baby. Modern doctors also say the same. It is a time-tested and safe habit to develop during pregnancy.

Can a pregnant woman sleep on her tummy?

6 answers

Consult a obstetrics and gynaecologist

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