My snoring has become really bad, and my wife is complaining a lot that I stop breathing sometimes. Doc suggested I might have sleep apnea, and I also know I have a slightly deviated septum from an old injury. Could these two issues be connected?
5 months ago
Haan, iski wajah se breathing issues toh hote hain na jo sleep apnea ko badha sakte hain. Nose block hone se raat ko chain se soya nahi jata. Doctor se milkar iska clear solution nikalna chahiye.
8 months ago
Honestly, please don't ignore this. I used to think my heavy snoring and constant tiredness was normal till things got really bad. A block in your nasal airway is serious, so get a proper sleep study done soon before it ruins your health.
8 months ago
Sidhi baat hai, agar naak ki bone tedi hai toh hawa thik se andar nahi jayegi. Raat ko saans lene mein takleef hogi hi. Isme bina baat socho mat, seedha doctor ke paas jao aur checkup karwao.
4 months ago
It can definitely make breathing harder at night, which might worsen your sleep quality. Please don't worry or try to guess the issue yourself. It is always better to get an ENT specialist to check your nasal passage so you can get peaceful sleep again.
Stop nighttime coughing naturally by elevating your head, using a humidifier, sipping warm tea or honey, ...
Peppermint is more than its refreshing aroma, learn how peppermint tea supports digestion, eases stress, ...
Ashwagandha is an ayurvedic medicine used for better sleep and anxiety. But are the benefits limited to o...
Sleep apnea can be really dangerous if not treated properly on time. Learn about complete mdical guide to...
4 months ago
Breathing problems can affect your oxygen levels and indirectly mess up your body's stress levels. Since I manage my sugar, I know how crucial proper rest is for our metabolism. Better to consult a doctor and check if a physical block is causing sleep issues.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.
