Are you more susceptible to heat stroke after having it?

Honestly, after my heat episode last summer, my body acts like a drama queen the second it gets slightly warm. I barely sleep because of the humidity, and now even a quick run to the market makes me dizzy. Definitely feel like once your body overheats, it forgets how to cool down normally.

This is very true and quite common, beta. Once you have a heat stroke, your body remains sensitive to high temperatures for a long time. Make sure you carry a bottle of nimbu paani or electoral whenever you step out, and don't push yourself too hard in the summer.

Oh absolutely! It's like your body's internal AC gets a bit glitched 😅 I had to stay indoors for a whole month after mine. Just keep sipping on coconut water and stay in the shade as much as possible! 👍

Haan na, mujhe bhi yahi lagta hai. After my heat stroke, even normal Nagpur summers feel unbearable now. Ho na, body internally fully recover hone ko time leti hai shayad. Safe raho aur thoda dhyan rakho apna.

Yes, your tolerance definitely goes down. Actually, because of my thyroid, my heat tolerance was already bad, but after a heat episode, it got worse. Please consult your doctor once and maybe get a basic checkup to ensure your electrolyte levels are completely back to normal.

Haan, hamare yahan toh sab bolte hain ki ek baar loo lag jaye toh agle saal bhi jaldi asar karti hai. Isliye dhoop me nikalne se pehle humesha sarr dhak ke rakho aur pyaaz kha kar niklo. Apne sharir ko thoda aaram do abhi.