We are trying to incorporate more vegetables into our meals for better health, especially since my husband is diabetic. I saw some fresh sugar snap peas at the market today and was wondering if they are a good choice for him.
4 months ago
Yes, they are actually great! They have a lot of fiber and a low glycemic index, so they won't spike your blood sugar. I often toss them into my salads or stir-fry them for a quick, healthy snack.
6 months ago
At this age, my doctor wants me to eat anything that looks green, and sugar snap peas are actually quite decent. Despite the word 'sugar' in their name, they are low-carb and high in fiber. Good for us diabetic folks who are tired of eating boring salads!
6 months ago
I completely understand how stressful it is to check every single vegetable before eating when you have diabetes. Don't worry, sugar snap peas are very healthy and won't harm your levels. They have a very low glycemic load, so you can eat them peacefully.
6 months ago
My teenager has juvenile diabetes, and I am always looking for healthy snacks. Sugar snap peas are a lifesaver because they are sweet to taste but completely safe for blood sugar. They are packed with vitamins and make a great crunchy snack.
Most of us grew up hearing too much sugar is bad for your teeth. But is sugar really the main cause of gu...
Normal blood sugar levels in adults typically range from 70-99 mg/dL when fasting and below 140 mg/dL two...
6 months ago
They are generally considered very safe and healthy due to their high fiber content. However, everyone's body reacts differently, so it is always a good idea to check your blood glucose after eating them. Consult your doctor or dietitian to see how they fit into your specific diet plan.
Get the Zerunio health brief
Evidence-based health, reviewed by clinicians. Free, weekly.
Enter your phone number – we’ll text you a one-time code.
