Deepa Kaur Deepa Kaur Asked 7 months ago

Are scrambled eggs good after vomiting?

My stomach feels very upset after throwing up a little while ago. Are scrambled eggs a good food to eat right now, or should I stick to something lighter?

12

12 answers

Ramesh Kumar Ramesh Kumar Joined Feb 2026 7 months ago
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Please be careful. I once ignored constant vomiting and tried eating heavy foods, which made it much worse and got me severely dehydrated. If you are throwing up continuously, don't worry about food right now and go see a doctor immediately.

Debashis Banerjee Debashis Banerjee Joined Jun 2026 4 months ago

I can only tell you what works for me, but eating eggs right after vomiting usually makes my stomach feel very heavy and nauseous again. I usually stick to plain rice water or coconut water first.

Zarina Wahab Zarina Wahab Joined Apr 2026 6 months ago

Yes, dear. Once your stomach has settled for a few hours, scrambled eggs are fine because they are soft and have protein. Just cook them plain without butter, cheese, or spices.

Rajesh Nair Rajesh Nair Joined Jun 2026 4 months ago

Hey, take it easy. Your stomach lining is very sensitive right now. It is better to avoid eggs for a few hours and stick to simple toast or plain khichdi. Let your gut recover first.

Sanjay Dutt Sanjay Dutt Joined Jan 2026 7 months ago

At my age, even looking at scrambled eggs after throwing up makes my stomach rumble in fear! Keep the eggs aside for a day and stick to simple coconut water, your body will thank you.

Priya Kulkarni Priya Kulkarni Joined May 2026 5 months ago

Ho na, eggs can sometimes have a strong smell that triggers more nausea after vomiting. It is much safer to eat plain curd rice or banana right now.

Kabir Bedi Kabir Bedi Joined Feb 2026 7 months ago

Even if you are worried about missing your protein goals today, don't force eggs if you just vomited. Focus entirely on hydration right now with ORS, and get back to your normal diet tomorrow.

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Consult a internal medicine specialist

Nalini Sen Nalini Sen Joined May 2026 6 months ago

When I had a stomach infection, eating eggs made my condition much worse and I had to be hospitalized for IV fluids. Please consult a doctor before eating solid foods if your vomiting is severe.

Gauri Mishra Gauri Mishra Joined Feb 2026 7 months ago

A cup of ginger tea or warm water with lemon is much better to settle your stomach first. If you still feel weak or have a fever with vomiting, please see a doctor immediately.

Anjali Deshmukh Anjali Deshmukh Joined Jan 2026 7 months ago

I am feeling very weak after throwing up this morning and wanted to eat something light. Should I cook the scrambled eggs completely dry without any oil at all?

Aiswarya Ram Aiswarya Ram Joined Apr 2026 7 months ago

Eggs are usually safe, but after vomiting, your digestion is very slow. I would suggest holding off on fats and eating something dry like a toast first. Take care of yourself.

Sunita Hegde Sunita Hegde Joined Apr 2026 7 months ago

If the vomiting is due to food poisoning, eggs might irritate your system further. If it continues, please visit a clinic to get proper anti-vomiting medication instead of trying home remedies.

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