My little one, Riya, has been having a tough time with vomiting today, and my mother-in-law suggested giving her some plain saltine crackers. I'm wondering if this is actually a good idea to help settle her stomach.
4 months ago
They are very dry and help absorb stomach acid, which can calm nausea. But if you are vomiting continuously and cannot keep any water down, please go to a clinic immediately instead of waiting at home.
4 months ago
Oh, they really helped me when I had food poisoning last year. Since they are so bland, they don't trigger the gag reflex. Just eat them slowly with small sips of warm water or ORS.
4 months ago
Yes, absolutely! They are super light on the stomach. Take small bites and rest for a bit, it will definitely help settle your tummy today.
4 months ago
They are helpful because they provide a little salt and starch without irritating your stomach lining. Just make sure you are also sipping electrolyte water so you don't get dehydrated, which is the main danger with vomiting.
4 months ago
Yes, they are safe and gentle to eat when your stomach is upset. Just have one or two slowly and see how you feel.
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