Kamal Singh Kamal Singh Asked 8 months ago

Are oranges good for kidney stones?

I've suffered from kidney stones a couple of times, and I'm trying to prevent them from recurring. Someone told me that oranges might help. Are oranges really good for preventing kidney stones?

5

5 answers

Shruti Das Shruti Das Joined Jun 2026 4 months ago
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I was recently told I have a small kidney stone and I am quite scared. People say orange juice helps dissolve them, but does it have to be fresh juice or can we eat the whole fruit to get the same benefit? Please guide me.

Meghna Iyer Meghna Iyer Joined May 2026 5 months ago

From what I understand, oranges have citrate which can help prevent calcium oxalate stones from forming. But since I deal with hormonal imbalances, I always prefer to get a proper urine test done and ask my doctor before changing my daily diet drastically.

Vijay Raghavan Vijay Raghavan Joined Jun 2026 5 months ago

While the citric acid in oranges can indeed help inhibit stone formation, severe back pain or blood in urine are major red flags. Please get an ultrasound done and consult a urologist immediately rather than relying purely on dietary remedies.

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Aniruddh Sen Aniruddh Sen Joined Mar 2026 7 months ago

Don't blindly believe that eating oranges or drinking juice will dissolve existing kidney stones. The type of stone you have matters a lot, so please verify with a nephrologist and get a proper prescription instead of self-treating with fruits.

Ram Saran Ram Saran Joined Jun 2026 4 months ago

Humare yahan kehte hain ki nimbu aur santre ka ras peene se pathri nikal jati hai kyunki isme khatas hoti hai. Par sath mein bohot saara pani peena bhi zaroori hai, tabhi sharir se pathri bahar nikal payegi.

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