Are kidney beans low carb?
Following a low-carb diet, I love having rajma. I'm a bit confused though. Are kidney beans considered low-carb, or should I be eating them in very small quantities?
7 answers
4 months ago
Most liked
No, they aren't low carb at all! 🍚 But they have the good kind of carbs that give you long-lasting energy, so don't be afraid to eat them in moderation!
5 months ago
They are definitely not low-carb. If you are trying a low-carb diet for a metabolic condition, make sure to get your blood parameters checked regularly for safety.
5 months ago
My elders always treated them as a wholesome meal, but my physician pointed out they are moderate-to-high carb. If you are watching your sugar, it is wise to consult your doctor first.
3 months ago
I ignored my rising blood sugar symptoms and kept eating high-carb foods like beans, thinking they were healthy. Please get a proper HbA1c checkup if you are trying to cut carbs for health.
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yrs exp
5 months ago
Nah, they are loaded with carbs, but honestly, who can resist a warm bowl of rajma? Just eat them on your cheat days if you're trying to stay low-carb!
5 months ago
Haan, carbs to hain inme kafi, to low-carb diet walo ke liye thoda mushkil hai. But normal healthy lifestyle ke liye to mast option hai na.
4 months ago
I panicked when I saw their carb count because I was on a low-carb kick. But I realized these are complex carbs with lots of fiber, so they didn't harm my health at all.