Are honey roasted peanuts good for diabetics?
My father has diabetes and he loves these honey roasted peanuts. I was wondering if they are okay for him or if the honey makes them bad for a diabetic diet.
5 answers
7 months ago
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If you are busy and need a quick snack, plain roasted peanuts are fantastic for diabetes. But honey-roasted ones are coated in sugar and glaze, which will cause a quick blood sugar spike. Just stick to the simple, unsalted roasted peanuts to stay safe.
7 months ago
I know how frustrating it is when you just want a tasty snack but have to worry about every single gram of sugar. It can feel so restrictive and exhausting. Plain peanuts are actually great, but please skip the honey-coated ones as they will mess with your levels and make you feel guilty later.
7 months ago
Haan na, raw or plain roasted shengdana is so good for diabetes, but yeh honey roasted wale mein bahut sugar hota hai. Actually, it is like eating sweet candy only. Normal roasted peanuts khao, black salt dal ke, woh jyada achha option hai.
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yrs exp
7 months ago
Eating these sweet snacks will only increase your HbA1c levels, which means more doctor visits and expensive medicine adjustments. Better to invest in a basic glucometer and test your sugar two hours after eating plain peanuts to see how your body reacts. Prevention is much cheaper than treatment.
6 months ago
Why spend extra money on imported, sugary honey peanuts that will harm your health? Just buy regular raw peanuts from the local kirana store, roast them dry on a tawa at home, and store them in a jar. It is cheap, healthy, and perfectly safe for sugar patients.