Since giving birth, I've noticed a gap in my abdominal muscles, which I suspect is diastasis recti. I also get a lot of discomf...
recti questions
3 questions tagged recti.
After my second baby, I think I have diastasis recti, and I've been experiencing persistent lower back pain. Someone told me th...
After my second delivery, I developed diastasis recti, and despite trying exercises, my tummy still looks bulgy. I'm also findi...