ratio questions

Neha Joshi 8 months ago

My gym trainer mentioned I should track my macros for weight loss, but I'm confused about the ratios. What is a good macro rati...

Shruti Sharma 6 months ago

I've started going to the gym and my trainer said to focus on macros for weight loss. I'm confused about the ratios. What's the...

Shruti Rao 5 months ago

I'm trying to be more disciplined with my diet for weight loss. I've heard about macronutrient ratios. What's generally conside...

Aisha Khan 6 months ago

I'm pregnant and my doctor ordered a urine test, mentioning something about protein and creatinine ratios. What is a normal pro...