Suresh Kumar

Anjali Sharma 5 months ago

My knees have been hurting a lot lately, especially when I walk or climb stairs. My physio suggested some light exercise, and a...

Nisha Patel 6 months ago

I'm trying to get back into shape and lose some kilos. I'm confused between swimming and walking for exercise. Which one is gen...

Ruchika Verma 7 months ago

I'm about five months pregnant and used to swim regularly before. Now I'm wondering if it's still safe to continue swimming, or...