Questions answered
Struggling with insomnia for a while now, I sometimes have a small drink before bed, and it seems to help me fall asleep faster...
Lately, I've noticed I'm putting on weight, especially around my belly. My diet is generally okay, but I do enjoy a few drinks ...
My knees have been troubling me a lot lately, and the doctor said it's arthritis. I occasionally have a glass of wine with dinn...